How to Protect Skin
July 4th, 2009
How to Protect Skin
UV Rays
The sun is one of the key enemies of the skin. Although sunlight helps the skin synthesize
vitamin D (cholecalciferol), excessive and prolonged exposure to the sun causes damage
and wrinkling. (Here’s where you can find more detailed information on
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skin care products.)
How does the sun cause such damage?
Sunlight that passes through earth is composed of visible light and ultraviolet light (UV).
UVA and UVB Light are one of the most common ultraviolet lights. UV lights falls
outside the visible light spectrum, meaning, the human eye cannot see this type of light
and can only be seen using a sophisticated tool which detects different light wavelength
across the light spectrum.
The difference between the two UV light lies in their ability to damage skin cells. UVB
light doesn’t get through the deeper layer of the skin and accounts for visible burns and
DNA damage across the top layer of the skin. (Here’s where you can find more detailed
information on skin care and Exercise










